Series 032 - Meditation 3 - How to perform Nair-e-Nijat


How to perform Nair-e-Nijat

It is more beneficial to the patient if more than one individual, sit together and perform this method of treatment. This is because the collective rays of thought merge to form a stronger ray.

The step and method of meditation are as follows:

  • Forming a circle, sit in a dark room in a comfortable and relaxed position on a flat surface.
  • Form an image of the patient in your mind.
  • Concentrate on the illness of the patient and on the affected parts of the body.
  • Now imagine that the illness is slowly travelling towards the feet from where it is discharging, leaving behind an emptiness in the affected parts.
  • Imagine that the empty part of the body where the illness has left from is being replaced by mercury coloured light. Concentrate on this thought for a least 15-20 minutes.
  • Finally concentrate that all the illness has left the affected areas and has been replaced by mercury coloured light and that the person has become fit and healthy again.

This form of treatment should be practised for a period of 3, 5 or 7 days. It is important when meditating, that you remain positive and positive thoughts come from your mind. Negative thoughts will not benefit the patient and could backfire, making you who are meditating, ill. Stay Positive at all times and think of happiness and the wellbeing of the person.

(Adapted from the teachings of Ascended Master Saida Khatoon)